Movement with Grace, Humor, & Authenticity

 

WHAT WILL YOU LEARN TODAY?

 
 

My passion runs deeper than just the yoga class.

In the many years I have spent teaching young people I see a great need for the yoga philosophy beyond the asana poses. Bringing the mind and body to health.

Learn About Stacy
 

  • Classes for All (Online)

    Stacy offers a weekly in-person class in Baltimore, MD and will be offering an online class soon.

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  • Yoga for Athletes

    Interested in providing yourself or your team, strategies to build stamina, mental focus and reduce injury? Yoga is truly the original mobility training plus so much more.

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  • Yoga for Organizations

    Interested in bringing yoga to your clients or colleagues? Whether it’s a one-time “retreat” style class or a regular practice, Stacy can tailor a class to meet your organization’s needs.

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What People Are Saying:

 

“Adding yoga to our practice routines helped increase my players' mindfulness, and Ms. Kincaid's sessions helped them focus on how to connect their minds and bodies. Her guidance was clear, positive, and met my players where they were, and many reported afterwards how it was among their favorite practices of the season.”

— Mark Miazga (Head Coach of Baltimore City College Baseball Team) 

“As a student, a friend and I took one of Ms. Kincaid’s yoga classes to destress after a long day of classes. I didn’t know anything about yoga, but Ms. Kincaid’s is a great instructor and I was able to learn a lot about mind to body balance.”

— Grace Ashworth (St. Andrew's Episcopal School Alum)

 

Get in touch.

Questions about booking a class at Aprende Yoga?